FORMS

Xiaoyao Baguazhang 64

逍遙八卦掌64式


  1. 猛虎巡山 

  2. 鳳凰展翅+順巡山

  3. 孔雀開屏+逆巡山

  4. 左掩肘撩衣

  5. 秋風掃葉 

  6. 青蛇吐舌 

  7. 白蛇吐信 

  8. 逆旋風拍臍 

  9. 順旋風拍臍

  10. 向左削掖 

  11. 向右削掖

  12. 順陰陽魚 

  13. 逆陰陽魚

  14. 白鶴亮翅 

  15. 陰陽相濟 

  16. 風擺荷葉 

  17. 青龍探爪 

  18. 右掩肘撩衣

  19. 乳燕穿林

  20. 回身掖掌 

  21. 勾纏探爪 

  22. 烏龍擺尾 

  23. 立馬揚旗 

  24. 古藤盤樹 

  25. 左掩肘撩衣 

  26. 撈月倒打 

  27. 烏雲蓋頂 

  28. 旋風腿井纜

  29. 順逆旋雲片 

  30. 閒庭信步托盘掌

  31. 乳燕穿林 

  32. 掩手陰陽 帶托盘  

  33. 幼獅滾球 

  34. 順旋双扑  

  35. 逆旋七星

  36. 順旋双撞

  37. 葉底藏花 

  38. 青龍回首 

  39. 白熊探臂

  40. 駿馬撩蹄+逆巡山 

  41. 駿馬撩蹄+順巡山 

  42. 順旋扣掤藏花右 

  43. 右獨立斜飛 

  44. 左弓步平展 

  45. 右扣左掤藏花左

  46. 立面雲盤藏花右 

  47. 右獨立斜飛帶穿林 

  48. 旋兜踏展

  49. 圍掃抖踏

  50. 冲踏反背捶 

  51. 穿梭献書 

  52. 飛瀑怒潮 

  53. 驚濤裂岸 

  54. 金蛇歸洞帶穿林

  55. 金獅擺頭帶穿林 

  56. 右擺張口 

  57. 左扣張口 

  58. 雄獅怒吼帶穿林 

  59. 大蟒出洞帶穿林 

  60. 右直步穿托

  61. 左扣步平削

  62. 猛龍過江帶穿林 

  63. 大蟒出洞 

  64. 小金剛收勢

  1. tiger patrolling mountain

  2. phoenix extending wings

  3. peacock opening wings

  4. cover elbow and lift robe ~ left

  5. autumn wind sweeping leaves

  6. purple snake spitting tongue

  7. white snake spitting tongue

  8. ccw tornato striking at navel

  9. cw tornato striking at navel

  10. chop n tuck ~ left

  11. chop n tuck ~ right

  12. cw yin-yang fish ~ 6 steps

  13. ccw yin-yang fish ~ 6 steps

  14. white crane opening wing

  15. yin yang transfer ~ slow

  16. lotus leaves swinging in the wind

  17. blue dragon streching out claws

  18. cover elbow and lift robe ~ right

  19. baby swallow flying thru woods

  20. turning cw to tuck in right palm

  21. wrist hooking n palm streching

  22. purple dragon swinging tail

  23. raising flag on horse back

  24. old rattan winding on tree

  25. cover elbow and lift robe ~ left

  26. catching moon n cutting on back

  27. dark clouds covering overhead

  28. tornato kick w elbow strike

  29. cloud palms ~ cw n ccw

  30. pancake circle ~ right-left-right

  31. baby swallow flying thru woods

  32. yin yang transfer ~ fast+pancake

  33. young lion playing w ball

  34. double press w big turn

  35. cross-hands w big turn

  36. double push w big turn

  37. hide flower under leaves ~ left

  38. blue dragon returning home

  39. White bear stretches arms

  40. handsome horse kicking its shoe + ccw walk

  41. handsome horse kicking its shoe + cw walk

  42. fly obliquely n turn cw w right wardoff 

  43. fly obliquely on right leg w ccw turn

  44. stretch arms at level on bow stance

  45. turn ccw w left wardoff on bow stance

  46. reverse cloud hands 

  47. fly obliquely on right leg + ccw walk

  48. kick left foot n open arms on bow stance

  49. turn cw w right wardoff on bow stance

  50. lift left leg n double strike on bow stance

  51. jade maid teasing at shuttle + offering book

  52. niagara fall

  53. splashing tidal wave

  54. golden snake returning home

  55. golden lion shaking its head + ccw walk

  56. openning its big mouth to the right

  57. openning its big mouth to the left

  58. lion king roaring loud + cw walk

  59. giant boa striking outside cave + ccw walk

  60. slicing attack to the right

  61. slicing attack to the left

  62. fierce dragon crossing river + cw walking

  63. giant boa striking outside cave + ccw walk

  64. closing form w pounds mortar